My ideal client is someone who feels trapped by their ADHD diagnosis or past trauma. They're struggling in their relationships, feeling misunderstood, and unsure of how to move forward. They crave connection, healing, and a sense of self-worth. They want to understand their ADHD or trauma, not be defined by it. Ultimately, they desire to build a fulfilling life that honors their authentic selves.
My approach integrates the best of narrative therapy, systems theory, and Acceptance and Commitment Therapy (ACT). This means we'll work together to understand your complex interplay of your core self, your life experience and relationships while working towards self-empowerment and healing.
It takes courage to reach out for help. If you're feeling overwhelmed or lost, please know that you don't have to navigate this journey alone. I believe in your capacity for growth and healing, and I'm here to support you every step of the way.
Supervisor and employer: Natasha Morisawa (52763)